Weight loss and British people. The two go together like apple pie
and ice cream. You may need to lose weight but not know how to go
about it. Alternatively, you have lost weight before only to gain it
back. This program helps you to understand your weight problem and
shows to the Ayurvedic channel of how you can make lifestyle changes
that will result in permanent weight loss.
You will learn how losing weight will reduce your risk for disease,
how increasing your activity can affect your weight loss efforts and
about behaviours that lead to weight loss success. There are tips
for eating, shopping and increasing your activity level. If you want
to select a weight loss program.
Facilitator: Dr.Prasanna Aithal